Breaking Ground

Tomorrow is the day! Tomorrow my official training program begins. Last week I was able to get my weekly mileage up to nine miles - my greatest yet. I am feeling good, feeling great and very motivated to send my feet, shoes, and spirit to the streets so that I may partake in the effort to ROCK CF in March.

Just finishing reading Born To Run by Christopher McDougall has helped to keep running in perspective. Running can be more than just an exercise it can be a positive mentality, a light-hearted adventure and a way to encourage others. Intrigued? Check it out : http://www.chrismcdougall.com/

Here's to the beginning,
Running Girl