Tuesday, November 13, 2012

Running Companion: Número UNO

Meet Deacon!

Deacon is only 9 months old however on a good day he makes a great running companion; very little complaints and in little need of encouragement. Deacon is our foster puppy that we are helping to raise into a future service dog! Although... If you ask me he is already helping me get out to run on a cold brisk night - something about those big puppy eyes pleading to get energy out after sprinting around the leather chairs four or five times gets me willing to bundle up, music free, and with dog treats in hand.

Here's to another running adventure,
Running Girl

Today's miles : 1.5
Current goal : I can increase my weekly mileage to eight miles a week by December 24th